Terms and Conditions

1Acceptance of Terms

By accessing and using this Website, you represent and warrant that you are at least 13 years of age and have the legal capacity to enter into a binding agreement. If you are using this Website on behalf of an organization, you represent that you are authorized to accept these Terms on that organization's behalf.

Your continued use of the Website after any modifications to these Terms constitutes your acceptance of the updated Terms. We recommend bookmarking this page and reviewing it periodically.

2Description of Services

bdeduiq.com provides free, browser-based online health calculators and informational tools, including but not limited to:

• Body Mass Index (BMI) Calculator
• Daily Calorie Needs Calculator
• Ideal Body Weight Calculator
• Blood Pressure Category Checker
• Body Fat Percentage Estimator
• Target Heart Rate Zone Calculator
• Daily Water Intake Calculator
• Pregnancy Due Date Estimator
• Health and wellness educational blog articles

All tools and content are provided free of charge. We reserve the right to modify, suspend, or discontinue any tool or service at any time, with or without notice, without liability to you.

3Medical Disclaimer — Please Read Carefully

The information provided on this Website:

• Is NOT a substitute for professional medical advice, diagnosis, or treatment
• Should NOT be used to self-diagnose or self-treat any medical condition
• Does NOT constitute a doctor-patient relationship
• Should NOT replace consultation with a licensed healthcare professional

Always seek the advice of your physician, nurse, pharmacist, or other qualified health provider with any questions you may have regarding a medical condition, medication, or treatment plan. Never disregard professional medical advice or delay seeking it because of something you have read or used on this Website.

If you are experiencing a medical emergency, call your local emergency services (such as 911 in the United States) immediately. Do not use this website to seek emergency assistance.

For our full medical disclaimer, please see our Disclaimer page.

4Acceptable Use Policy

You agree to use this Website only for lawful purposes and in a manner that does not infringe the rights of others or restrict their use of the Website. You must NOT:

• Use the Website in any way that violates applicable local, national, or international law or regulation
• Transmit, or procure the sending of, any unsolicited or unauthorized advertising or promotional material (spam)
• Attempt to gain unauthorized access to any part of the Website, server, or network
• Use automated tools (bots, scrapers, crawlers) to extract content from the Website without our written permission
• Reproduce, duplicate, copy, sell, or exploit any part of the Website for commercial purposes without written consent
• Upload or transmit any malicious code, viruses, or any other harmful programs
• Engage in any conduct that restricts or inhibits anyone's use or enjoyment of the Website
• Use the Website to make misleading or false health claims that could harm others

We reserve the right to restrict or terminate your access to the Website if we reasonably believe you have violated this Acceptable Use Policy.

5Intellectual Property Rights

Unless otherwise stated, all content on this Website — including but not limited to text, articles, blog posts, tool designs, graphics, logos, icons, and code — is the property of bdeduiq.com and is protected by applicable copyright, trademark, and intellectual property laws.

You are granted a limited, non-exclusive, non-transferable, revocable license to access and use this Website for your own personal, non-commercial purposes. This license does not include:

• The right to reproduce, modify, or distribute any content without prior written permission
• The right to use our name, logo, or brand in any manner not expressly approved by us
• The right to commercially exploit any content from this Website

You may share links to our content and quote brief excerpts for non-commercial purposes (such as personal blogs or social media) provided that proper attribution to this Website is given and a link back is included.

6Accuracy of Information

We make reasonable efforts to ensure the accuracy of the health information and formulas used in our tools. Our content is based on guidelines from established health organizations including the World Health Organization (WHO), American Heart Association (AHA), Centers for Disease Control and Prevention (CDC), and National Institutes of Health (NIH).

However, we do not warrant or guarantee that all content on this Website is complete, accurate, up-to-date, or error-free. Medical guidelines evolve, and there may be a delay between new research becoming available and our content being updated. We strongly encourage you to verify any health information with a qualified healthcare professional.

If you believe any content on our Website contains an error, please use our contact form to notify us. We will investigate and correct errors promptly.

7Advertising & Third-Party Content

This Website uses Google AdSense to display advertisements. These ads help fund the ongoing development and maintenance of our free tools. We are committed to ensuring that advertising does not compromise the integrity of our content.

Please be aware that:

• Advertisements are served by Google and are governed by Google's terms and policies
• We do not personally endorse the products or services advertised through Google AdSense
• Clicking on an advertisement may take you to a third-party website not under our control
• We are not responsible for the content, products, services, or privacy practices of advertised third-party websites
• We comply with Google's Publisher Policies and never place ads on pages with dangerous or misleading content

8External Links

Our Website may contain links to external websites for reference purposes. These links are provided as a convenience and for informational purposes only. They do not constitute an endorsement of the content, products, services, or opinions of those external websites.

We have no control over the content of those external websites and accept no responsibility or liability for them or for any loss or damage that may arise from your use of them. When you visit an external website through a link on our Website, you do so at your own risk. We encourage you to review the terms and privacy policy of any external website you visit.

9Limitation of Liability

To the fullest extent permitted by applicable law, we shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages, including but not limited to:

• Personal injury or health consequences arising from reliance on our tools or content
• Loss of data or profits resulting from use of this Website
• Errors, inaccuracies, or omissions in our content or tools
• Interruption or unavailability of the Website
• Unauthorized access to or alteration of your data

The Website is provided on an "AS IS" and "AS AVAILABLE" basis without any warranties of any kind, either express or implied. Your use of this Website is entirely at your own risk. Some jurisdictions do not allow the exclusion of certain warranties or limitations of liability, so the above limitations may not apply to you.

10Indemnification

You agree to defend, indemnify, and hold harmless bdeduiq.com, its operators, contributors, and service providers from and against any claims, liabilities, damages, judgments, awards, losses, costs, expenses, or fees (including reasonable legal fees) arising out of or relating to your violation of these Terms or your use of this Website.

11Termination of Access

We reserve the right, at our sole discretion and without prior notice, to restrict, suspend, or terminate your access to all or any part of this Website for any reason, including if we believe you have violated these Terms.

12Governing Law & Dispute Resolution

These Terms shall be governed by and construed in accordance with applicable laws. Any disputes arising from your use of this Website that cannot be resolved informally shall be submitted to binding arbitration or resolved through the courts of the applicable jurisdiction, as determined by us.

Before initiating any formal dispute proceedings, you agree to first attempt to resolve the dispute informally by contacting us. We will make a good-faith effort to resolve the issue within 30 days.

13Changes to These Terms

We reserve the right to modify these Terms and Conditions at any time. When we do, we will update the "Last Updated" date at the top of this page. It is your responsibility to review these Terms periodically. Your continued use of the Website following the posting of changes means you accept the updated Terms.

14Contact Information

If you have any questions about these Terms and Conditions, please contact us: